Ashtanga Yoga Workshop with Dena & Jack @ Calgary Ashtanga Yoga School, Calgary [from 15 to 20 July]

Ashtanga Yoga Workshop with Dena & Jack


57
15 - 20
July
07:00 - 11:00

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Calgary Ashtanga Yoga School
#202, 1933 - 10th Ave SW, Calgary, Alberta T2R1K8
The weekend workshop classes will cover fundamentals of asana, bandha, pranayama, yoga philosophy, chanting and stillness. These will be accessible for all levels of practitioners. Continuing mornings will begin with quiet reflection and development of the breath. followed by a combination of conducted and Mysore style classes.
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