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The Yoga & Meditation Centre of Calgary
2028 B, 33rd Avenue SW, Calgary, Alberta T2T 1X4
Can you improve flexibility without stretching?
Let's take our understanding of anatomy and yoga asana to a whole other level with International Teacher Jules Mitchell. Join us for this intensive and let's go in depth on true yoga biomechanics and the science of stretching. This course will sell out so enroll soon!
More about Jules:
Jules Mitchell MS, CMT, ERYT500 is a San Francisco based yoga teacher, educator and massage therapist. Her unique approach blends the tradition of yoga with her extensive study in biomechanics to help teachers develop their craft and empower them with education. It is Jules’s passion to share the most useful and applicable pieces of science with the yoga community, aiming to provide scientific support for the ancient teachings of yoga asana and pranayama.