Meditation as Medicine Retreat @ The Yoga & Meditation Centre of Calgary, Calgary [13 August]

Meditation as Medicine Retreat


45
13
August
13:00 - 18:00

 Facebook event page
The Yoga & Meditation Centre of Calgary
2028 B, 33rd Avenue SW, Calgary, Alberta T2T 1X4
Retreat, Sunday, August 13th 1-6pm
$69+gst

Gift yourself with a day to turn inwards and unburden yourself. Let meditation become your medicine.

Meditation can: reduce stress, anxiety, depression, addictive tendencies, and pain levels while simultaneously promoting the calming of mental and emotional states and improving focus.

Our one day meditation retreat will include:
— gentle breath and movement practices that help restore calm
— somatic (body-based) meditations tailored to release tensions in mind and body
— two-person contemplative exercises (dyading) designed to unknot the mind and resolve limiting beliefs, and reconnect the mind and body
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ The Yoga & Meditation Centre of Calgary:

Trauma Informed Yoga Teaching
The Yoga & Meditation Centre of Calgary
Yoga Biomechanics with Jules Mitchell
The Yoga & Meditation Centre of Calgary
IRest Yoga Nidra Level 1
The Yoga & Meditation Centre of Calgary

The most anticipated events in Calgary :

VegFest Calgary 2017
Millennium Park (Calgary)
Inglewood Night Market - September 8th 2017
Inglewood Night Market
2017 Calgary Pride Parade
Calgary, AB, Canada
Etsy: Made In Canada - Calgary 2017
Genesis Centre
Die Antwoord
Grey Eagle Resort & Casino
Rise Against at Grey Eagle Resort & Casino
Grey Eagle Resort & Casino
Whose Live Anyway
Grey Eagle Resort & Casino
Bonobo Live: Palace Theatre - Calgary, AB
The Palace Theatre
Kings of Leon w/ guests Dawes
Scotiabank Saddledome