Join Dr. Barry Gjerdrum for a 1-hour seminar on the effects of sleep deprivation. Learn about the necessity of sleep and tips on how to improve our sleep habits to live healthier and happier at home and at work.
Cost: $20, which includes a $20 NYR gift certificate valid that evening.
Your ticket includes:
-Overview of the effects on the body of sleep deprivation
-Q & A session
-$20 Neal’s Yard Remedies gift card for every participant
We hope you can join us and experience your best night’s sleep!