Adult Dance & Fitness at Crossings Dance @ Crossings Dance, Calgary [from 11 to 22 September]

Adult Dance & Fitness at Crossings Dance

11 - 22
19:00 - 21:00

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Crossings Dance
#215, 229 - 153rd Avenue S.E., Calgary, Alberta T2X 2K2
Experience the joy of dance at any age!!!

It is never too late to begin dancing!
Are you looking for a safe environment to begin or come back to dance class? Crossings Dance offers a place to belong, explore, and grow in many areas of dance and fitness.
Join us at Crossing Dance for adult Ballet, Jazz/Modern Fusion, Hip Hop or Fitness classes.

Did you know dancing makes you smarter? Studies have shown that dancing reduces the risk of dementia, stress, and depression while increasing energy, flexibility, strength, and balance. It also increases our mental capacity by exercising our cognitive process – and besides, it’s just plain FUN!

All classes are taught by highly qualified instructors.

Adult ballet (with Sheahan Keinick) Monday 7:30 — 8:45pm
Adult hip hop (with Jason Galeos) Tuesday 8:00 — 9:00pm
Adult Jazz/Modern Fusion (with Kyla Hiebert) Thursday 8:00 — 9:15pm
Piloxing (with Andrea Dean) Monday 9:00 — 10:00am
Essentrics (with Andrea Dean) Wednesday 9:00 — 10:00am
Pilates (with Andrea Dean) Thursday 9:00 — 10:00am
*Adult classes are sessional (12 weeks)


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