Beginner Acroyoga Fitness with Rose @ Peak Fitness YYC, Calgary [from 17 to 9 October]

Beginner Acroyoga Fitness with Rose

17 - 9
20:00 - 21:30

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Peak Fitness YYC
Building B5 - West Entrance, 2514 Battleford Ave SW, Calgary, Alberta T3E 7M1
BEGINNER ACROYOGA FITNESS- every Tuesday 8-9:30pm!

*SPRING SALE! First time Peak class pass buyers save $50. That’s now $125 for 10 classes or if you are a student- save $5/class- which is only $75 for 10 classes!*

These techniques are accessible for everyone, regardless of experience. Most common student quote: «I didn't even know I could do this!”

*You don’t need to be strong or flexible, just join the fun!*

Building B5 „The Fit Guy“, 2514 Battleford Ave SW, Calgary
(Metal grey door on west side(left) of building)

*1st Peak Fitness class is free!*
Reg. $20 drop-in;
$175 for a 10 pass($17.50/class);
$300 for a 20 pass($15/class);
On-Going Promo: Students save $5/class

Any questions can be directed to: [email protected]
or Rose's cell: 514-377-5529

Class Description:

These Acroyoga classes are very beginner friendly. All bodies and ages welcome, with many variations accessible to individuals of all levels. Moving with others encourages us to find precision and accuracy in our movements focusing on alignment & efficiency.

Each week there will be a different focus with strength and flexibility drills, movement patterns, and games. Exploring in groups, we learn foundational alignment, counter-balances, transitions and flows that these partner-Acroyoga classes offers.

Acroyoga is a form of partner acrobatic-yoga, that sometimes also combines elements of massage into a unique physical trusting expression. Playful in nature, it develops balance, strength, flexibility, trust, communication and human connections.

Come on your own to meet new friends or bring a friend to share the fun. Please bring water, comfortable clothes you can move in, an open mind, and your biggest giggles!

Teacher Bio:
Rose is best known as a playful, smiling little monkey kitty who thrives for spontaneous adventures and human connections. She was introduced to Acroyoga in Montreal and immediately fell in love. “It’s like watching strong skilled dancers create art harmoniously”.

As an outdoor enthusiast, she brings her background of rock climbing, slacklining, hiking, yoga and good health, to ‘help friends fly’ through Acroyoga. She builds community by playing, exploring, and connecting with others.

Join her in finding your inner child!
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