Restorative Yoga | Teaching Immersion @ Yoga Passage, Calgary [from 11 to 13 May]

Restorative Yoga | Teaching Immersion

11 - 13
18:30 - 16:00

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Yoga Passage
#200 - 524 11 Ave SW, Calgary, Alberta T2R 0C8
May 11 — 13th

This weekend is open to teachers & practitioners alike — only those who hold their 200 HR certification will receive a certificate

Review the role of Restorative Yoga in creating balance & harmony. Gain an understanding of the nervous system & how yoga trains our nervous system to know itself better and interfere with itself less. Gain understanding of the respiratory & endocrine systems with a balanced yang/yin class and restorative yoga connecting with the Chakras. We will finish the morning with use of props and special adjustments for pregnancy, hip, knee, lumbar spine and shoulder issues.
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