Elixirs For Women's Hormone Balance @ Light Cellar, Calgary [24 March]

Elixirs For Women's Hormone Balance

13:00 - 16:00

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Light Cellar
6326 Bowness RD NW, Calgary, Alberta T3B 0E5
Join Madeline MacKinnon, certified nutritionist and the founder of Natural Hormone Healing, to learn how to make delicious elixirs, tonics and deserts to support women’s health in all stages of life. You will learn which herbs and superfoods are beneficial in supporting optimal fertility, menopause and PMS symptoms, adrenal fatigue, low libido and thyroid issues.

Recipes sampled and demoed in the class include:

Herbal Matcha Latte
Adrenal Tonic
Medicinal Mushroom Latte
Seabuckthorn Tonic
Schizandra Beauty Elixir
Superfood Aphrodisiac Fudge

All recipes are vegetarian, dairy free, gluten free and refined sugar-free.
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