Come join us for some free-form dance and movement!
TWICE PER MONTH we gather for an hour and a half of connection with ourselves and each other. Think of it as a safe space to dance! We'll start the evening with an opening circle and brief guided meditation, followed by just over an hour of unfacilitated, self-explorative dance, ending in a sharing circle. We will dance to a wide variety of carefully crafted musical selections!
The only expectations are to respect yourself and others in the space, to tune-in and listen to what your body needs, and to refrain from verbal communication throughout the dance. Come explore dance and movement free from judgement, criticism, and expectations. ABSOLUTELY ZERO DANCE OR MEDITATION EXPERIENCE REQUIRED. Come as you are, and let's move together!
Bring a water bottle and dress comfortably in layers.
COST: (cash is preferred, e-transfer available)
$20 — regular
$10-$15 — low income/student/consistent attendees
(if you require an alternative pricing option please talk directly to the facilitator upon arrival. don't let the cost stop you from coming.)