Gut Healthy Breakfasts @ Light Cellar, Calgary [25 February]

Gut Healthy Breakfasts

13:00 - 16:00

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Light Cellar
6326 Bowness RD NW, Calgary, Alberta T3B 0E5
In this hands on workshop we will be thinking outside the cereal box and making up some delicious gut healthy breakfasts that your whole family will love!
If you are taking steps to cut out gluten and/or diary and to heal the gut you have probably struggled with what to make for breakfast. It is the most frequent question I get as a nutritional consultant!

But, What are we going to eat for breakfast?!

I remember it well myself when we first made the transition into a gut healing lifestyle. But we came out the other side and you can too. All you need is a little information and some tasty inspiration to get you there!

So, this class if for you if you:
Have ever felt bewildered at the prospect of preparing family breakfasts without gluten, diary or processed foods.

Have started on the gut healthy path but are struggling to find a variety of options that appeal to the whole family.

You'd just like some new inspiration on how to make breakfast a nutrient dense meal that tastes great!

You'd like to learn recipes and techniques for keeping mornings smooth and stress free (life is busy!).

We will prepare and sample 7 delicious, gut healthy breakfasts that will blow your mind! Have you even thought of using cauliflower to make an incredibly divine breakfast with a sweet and savory option? You will after this workshop!
You get to take home your own custom created mason jar parfait.

This class is all about easy recipes, ideas and inspiration that will have you looking forward to breakfast everyday!

Recipes Include:

Loaded Sweet Potato Bites
Savory Breakfast Patties with Rosemary and Nutmeg
Egg Pizza Muffins
Apple Berry Crisp – Yup, dessert for breakfast!
Creamy Cauliflower Creations – Sweet chocolate and Savory Options!
Mason Jar Breakfast Parfait – Make your own scrumptious concoction to take home.
Warm & Creamy Breakfast Soup – Yes, it is true. With just the right combo of sweet, savory creaminess this soup is perfect for breakfast on a cold winter day!
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