Yoga Nidra & Cello @ Junction 9 Yoga & Pilates, Calgary [25 February]

Yoga Nidra & Cello


227
25
February
18:00 - 20:00

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Junction 9 Yoga & Pilates
919, 9th Ave SE, Calgary, Alberta T2G 0S5
This two-hour workshop, led by Canmore’s Sarah Harvie, and professional cello player Erin Beach, begins with a gentle asana, followed by beautiful Yoga Nidra practice, and finishes with a 20-minute meditation.Throughout this Nidra class, you will be able to enjoy the beautiful, soothing sounds of the cello and reach places of stillness rarely reached before during final meditation.
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