Let me take you on a journey!
A 'Raw Moves' dance experience where you are invited to feel and innately interpret the music. You will only be guided by the music i have carefully chosen for this journey.
There will be 90min of music.
We will connect and dive deep where you are invited to experience, explore and express as we dance and play within all the ranges of emotion.
You will be energized, feel release and be left feeling complete.
We will begin in circle connecting with the gentle heart opening medicine of cacao, ending with a resting time/meditation on your mat, closing in circle with sharing and chanting.
I will prepare the cacao as a Mayan drink with coconut milk and a small amount of cayenne.
Let me me be your guide, feel the music and journey in a shared, safe sacred container.
Please wear comfortable clothing, bring a mat, water bottle and an open mind ready to move
Eat light, avoid dairy prior to journey and arrive hydrated.
To register e-transfer $30 to: