Medical Qigong is the most ancient form of Chinese energetic medicine, that was used in China for decades to both treat and prevent illness. In this two-hour workshop, you will learn about the 5 Yin organs as defined by Chinese energetic medicine, their function and how to keep them healthy using visualizations, gentle movements, and sound. The first half of the workshop we will learn basic qigong movement and the 2nd half we will do Yin Yoga while performing the 5 healing sounds corresponding to each organ. We will end with a guided relaxation and crystal bowl sound bath to harmonize the energy body. All levels welcome.