Healing Adrenal Fatigue @ Junction 9 Yoga & Pilates, Calgary [6 May]

Healing Adrenal Fatigue

15:00 - 17:00

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Junction 9 Yoga & Pilates
919, 9th Ave SE, Calgary, Alberta T2G 0S5
Healing Adrenal Fatigue with Madeline MacKinnon from Natural Hormone Healing and Jamie Elizabeth Cameron

Are you feeling exhausted, wired but tired, anxious, or have sugar cravings and brain fog? Something’s up with your adrenals and there are natural ways to get back to feeling like yourself. Join Madeline Mackinnon, certified nutrition consultant and the founder of Natural Hormone Healing, and Jamie Cameron, a teacher with a decade of experience in group settings, and get on the fast track to adrenal fatigue recovery. Jamie and Madeline will help you uncover which of the 3 stages of adrenal fatigue you are in and how to heal yourself with nutrition, self care rituals, elixirs and herbal protocols. You will get to sample and go home with Madeline’s adrenal tonic latte recipe. Jamie will then guide a deeply restful yoga nidra practice designed to heal and restore mind and body while planting the seed of san kalpa, a personal resolution to harmonize all aspects of self
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