Intro to Meditation @ Passage Studios, Calgary [from 15 May to 12 June]

Intro to Meditation

- 12
18:30 - 20:00

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Passage Studios
#200 - 524 11 Ave SW, Calgary, Alberta T2R 0C8
Facilitator: Trevor Yelich
Rate: $94
Schedule: Tuesdays, May 15th — June 12th

A five week guided journey inwards through the art and science of meditation.

Are you interested in cultivating your meditation practice? Join us for a series of guided practices that will support you in
calming the body and mind, cultivating greater focus, and
exploring meditative states. These highly experiential practices will blend yogic and mindfulness practices to promote relaxation, openness, clarity, concentration, and peace of mind. You will also receive dedicated time each class to ask questions about the practice of meditation to support you in optimizing your

Previous meditation experience preferred.
*Registered class — no drop-ins*
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ Passage Studios:

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Settling Into Sleep
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Yin Yoga Immersion, Level 1 with Alan Mileham E-RYT 500,Yacep
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Yin Yoga Level Two Immersion. The Anatomy Of Yin Yoga.
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Yoga + Mental Health
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