Join me for an introduction to hanging. Learn how to safely mobilize your shoulders and start to hang (with or without your feet on the ground!).
Class is located at the community playground in Patterson at Prominence Park.
This is a small group class (maximum 5 participants).
Feel free to bring your kids along — it's a great playground!
Email [email protected]
Find out more about restorative exercise and Real Life Movement at Rosanna Taylor: Real Life Movement or rtreallifemovement.weebly.com.