The Art of Controlling Your Mind @ Studio Sat Nam, Calgary [18 July]

The Art of Controlling Your Mind

18:00 - 20:00

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Studio Sat Nam
718 17 Ave SW, Calgary, Alberta T2S 0B7
The mind is incorporated into the human experience to serve the Soul and is very cluttered with unconscious thoughts and perceptions. What we understand as our “mind” is the tip of the iceberg; in fact, Yogi Bhajan taught there were 81 facets of the mind that when controlled through Kundalini yoga lead to inner and outer harmony.
Enhance your understanding of the mind and meditation
Increase your ability to observe neutrally, become still and clear your mind of distractions
Learn to practice meditation consciously
Offer you tools for your daily practice and establishing control of your mind
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